To be honest this has probably been the hardest year of marriage as I’m sure it has for a lot of people as 2020 has been a horrible year! We have dealt with serious health issues, furlough and lots of cancelled plans that has taken a toll! Saw a great quote to sum up the … Continue reading Happy 4️⃣ Wedding Anniversary Baby Love
I had the honour of being chosen to write a blog post for Families UK website and it’s live on their site! Check it out in their Blog section on their website! Link - https://www.familiesonline.co.uk/blog/managing-my-mental-health-during-lockdown
Due to the ever-changing times I seem to have lost focus on my health and fitness which is disappointing but luckily Carly from The Fit Mummy - https://www.thefitmummy.co.uk has continued to give me support and motivation so I can get back on it! Still managing to exercise 3 times a week and monitoring my diet … Continue reading Week 7: Fitness Update
Throwback to the weekend! Was lovely to get out and about in the sunshine! Back to reality this week, Dave is back to work and now nursery has opened properly and then the weather is changing 😩. It’s all starting to go slightly back to normal! It’s at this time where I think I might … Continue reading **HELLO JUNE**
This is me feeling like I am managing to keep my shit together! It’s during this certain time, mental health is more important than ever! You can feel isolated, lost, scared and extremely lonely during this time and it can cause you to shut off! With my personal mental health struggles I have been lucky … Continue reading Mental Health Awareness Week – The theme is Kindness!
Week 4 of @thefitmummytotheo (Instagram) Working on Mama 8 week programme and 4 week boot camp -I feel incredible! So much stronger and more energy! This has given me the focus and confidence during lockdown to make a positive change to my lifestyle! I was a notorious comfort eater while binge watching Netflix and HAYU. … Continue reading I AM FINALLY SEEING RESULTS! ✅💪🏻
Continuing to do my daily exercise with the amazing Carly and starting to see results! As you can see below! I am feeling stronger and fitter! 🙌🏻 I was originally doing it to get my beach body for Dubai in June but I am doing for myself now as I had forgotten how exercise made … Continue reading Week 2 – ‘Working on Mama’ fitness programme 💪🏻
Week 1 of @thefitmummytotheo on Instagram ‘Working on Mama’ 8 week programme and I feel better already both physically and me mentally! I lacked so much confidence with my body even though I’m incredibly proud of it for making Liberty and punished myself for comfort eating! It’s nice during this time that I’m able to … Continue reading Week 1 of fitness completed ✅
What a crazy last month it’s been! A massive change to her routine due to everything but luckily she is oblivious to everything and lives that fact is that she gets to spend so much time with mummy and daddy! Dave is really getting to know what a hard job it is looking after a … Continue reading Happy 1️⃣9️⃣ months Liberty!
My bare truth! I’m literally sat here alone in the dark thinking about everything feeling a mixture of anxiety and frustration and feeling a little bit lost! After trying to be optimistic over the last few weeks the realisation is really hitting home about how bad this actually is ! I go to work each … Continue reading My Bare Truth about how I currently feel