Week 1 of @thefitmummytotheo on Instagram ‘Working on Mama’ 8 week programme and I feel better already both physically and me mentally! I lacked so much confidence with my body even though I’m incredibly proud of it for making Liberty and punished myself for comfort eating! It’s nice during this time that I’m able to do this as and when I feel at home but due to feeling like I have more energy I feel like I’m motivated and really enjoy it! 💪🏻😊

This was my summary sheet for week 1:

As you can see I haven’t lost any weight but little steps as I am transitioning into to healthy exercise and my diet will start to improve slowly but surely!

Week 1. Body Image:

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.